Dull Skin…Let’s Perk it Up!

Has the Winter weather got your skin looking down? Well, let’s perk it up!

When our complexion is looking dull and the cold days are a drag on our skin, what do we do? We reach for some all-natural remedies in our refrigerator.

Here are some fun “perk-it-up” tips for the skin that you can try at home…

  • Avocado Mash – As you know, we’re strong proponents of using avocado on the skin. It’s chock full of vitamins and omegas (the good fats) that feed the skin, and an ideal remedy for those skin-drying days that could leave your skin feeling rough to the touch. Smash up some avocado flesh and apply onto skin. Rinse off after approximately 15 minutes.
  • Cucumber and Potato Eyes – Lack of sleep, stress, allergies…all of these can cause dark under eye circles. While we will not be able to help when it comes to genetics, potato and cucumber slices can help minimize these conditions. They have astringent qualities to reduce the appearance of under eye circles and hydrate the skin. Place some thinly sliced cucumbers or potatoes on the eyes and sit back and relax.
  • Citrus “Peel” – Exfoliate, exfoliate, exfoliate! Get rid of dead skin cells to reveal younger-looking skin and help promote skin-cell regeneration. We love rubbing smashed strawberries on our face as its natural salicylic acids help remove dead skin cells and fight breakouts. You can try this with oranges and lemons as well which could also brighten skin. The vitamin c in fruits offer antioxidant benefits that can help fight free radicals and minimize the signs of aging, rebuild collagen, and repair sun-damaged skin.
  • Sweet Honey – If your skin is feeling a bit toasty, spread a thin layer of honey on your face and let it do its magic. Honey softens and moisturizers the skin and its antibacterial and healing qualities are a welcome boon!
  • Wear Your Coffee – We support the wearing of coffee on your face instead of on your shirt! Caffeine can give your skin a well-deserved boost. Energize it with a thin layer of coffee grounds applied as a facial mask. Avoid scrubbing your face as the grounds can irritate sensitive skin and cause breakage.

So, when the cold, and snowy Winter days keep you indoors, get some pampering in and make cabin fever fun! Thanks for being kind to your body!

HEALTH & BEAUTY: How to Minimize Dark Under Eye Circles

IMG_1503They seemed to appear overnight. What you may ask? Those dreaded dark under eye circles.

We weren’t sure why some of us seemed more prone to getting them. So, we researched and explored potential causes and remedies that can help to minimize them.

Here’s what we found as some potential causes of dark under eye circles:

  • Lack of sleep and too much sleep can be the culprits.
  • Seasonal allergies and reactions to skin irritants can cause them as well.
  • Hyper-pigmentation or discoloration of the skin.
  • Dehydration. Our body is comprised of 60% water so staying hydrated is important for proper body function.
  • Anemia. Iron-deficiency anemia is a common type of anemia in women that can result in improper oxygen flow throughout the body including the eye area.
  • Vitamin deficiency. Insufficient vitamins needed to promote proper eye health can be a cause.
  • Puffy eyes and fluid retention can make under eye circles appear more pronounced.
  • Genetics. Unfortunately, they can be hereditary.
  • Stress. Enough said.

What are some remedies that can help minimize dark under eye circles?

  • Cold compresses such as ice packs and cool cucumbers can help to reduce puffiness and constrict blood vessels to minimize dark under eye circles.
  • Get more (or less) ZZZs. Getting on average six to eight hours of beauty sleep and going to bed and rising at the same time can help.
  • Propping your head with an extra pillow while sleeping can help to minimize fluid retention and minimize the appearance of dark under eye circles.
  • Stay hydrated. Drink about 40-60 ounces of water daily to maintain proper bodily functions.
  • Consume more foods rich in vitamins K, C, B, and E that promote eye health.
  • Exercise does the body good. It can help manage stress and improve blood and oxygen flow throughout the body.

For those with dark under eye circles out there, we hear you! And, we hope this helps. Please keep in mind that if problems persist or worsen, please seek the advice of a medical practitioner.

Thank you for being kind to your body!

Introducing Our New Eye Serum!

An intensive blend of mineral and vitamin-rich organic jojoba, coconut, and chamomile oils with an extra boost of vitamin E to reduce wrinkles, calm puffiness & minimize dark under eye circles. Essential anti-inflammatory, anti-aging, and skin-healthy properties hydrate, soften, and promote clearer, younger-looking skin. Can use under eyes, face, and neck. Shop now at www.NaturallySusans.com/skincare !

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